With sensitivity, passion, and an eye for detail,

Karen supports her clients in their work to develop

strength, flexibility, tone and stamina.

Karen has been a dedicated and passionate student of

Pilates since 2005.

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She knows from her own experience that the practice of

Pilates enables people at varying levels of fitness

and health to not only improve their physical status,

but to also enhance their sense of mental and

emotional well being.

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It is a privilege for Karen to share her knowledge and

love of Pilates with her clients, challenging and

supporting them as they reach their full potential and

achieve their goals.